Why join our community?
At The Art of Real Happiness, we offer you tools to reach inner peace and a stress-free lifestyle. You get access to free meditations, affirmations to reprogram your mind, exclusive offers when we release new programs & more.
Don't wait and explore our content on your computer, tablet or smartphone.
The Art of Real Happiness
The Art of
Wide Range of Free Meditations
Unique & Simple Approach
Experienced & Professional Teachers
Available at a Click of a Button
Experience The Power Of Meditation
All our free meditations are available on Spotify, Apple Podcasts, and YouTube.
Mental Relaxation | Fall Asleep Fast | Guided Meditation
Pregnancy & Motherhood Meditation | Connect With Your Baby | Affirmations Included
Forgiveness - Guided Meditation | Be At Peace Within Yourself
Self-Love Healing Meditation | Guided Meditation 15 minutes | Love Yourself Again
Breathing Meditation 10 minutes I Easy Meditation For Beginners
Body Acceptance Meditation I Powerful Guided Meditation 20 minutes I Andrew Neel
Guided Meditation | Boost Performance, Ideal Relaxation, Reduce Stress | Anxiety
Guided Meditation For Overthinking & Deep Sleep | Fall Asleep Fast
Andrew is dedicated to delivering content that will help you improve your well-being and bring quietness and peace of mind.
This project is brought to you voluntarily, so if you want to offer your services, you can reach out using the contact form.
Usui Reiki Master
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Join Our Team
If you want to offer your services here, get in touch using the contact form.
How Being Mindful Can Change Our Lives
Helps you sleep better
Meditation increases the natural melatonin levels to help with more restful sleep.
Decreases anxiety & depression
A regular practice breaks the connection between the amygdala (fear center) and the medial prefrontal cortex (me center).
Reduces stress levels
Deep breathing exercises can reduce your cortisol levels by 50%.
Improves attention & concentration
Mindfulness teaches you to let go of thoughts and distractions, and focus on one thing at a time.