Find Your Calm.

Practice meditation at home with our free sessions.

Want to lead meditation classes?

You can create your own recordings and/or teach meditation using our pre-written scripts.

Free 21-Day Meditation Challenge*

*Available on the best podcast platforms

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Whether you are looking for mindfulness tools, affirmation cards, or meditation scripts, you might find what you're looking for on our Etsy Store.

Get 50%OFF using the coupon code "website2022"

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Tonglen Meditation

Discover Our Gift To You

Practice the art of compassion, go from fear to love, from healing others to healing yourself, with the Tonglen Meditation.

Tonglen Guided Meditation | How To Practice + Guided Meditation
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Meet Andrew

Andrew is dedicated to delivering content that will help you improve your well-being and bring quietness and peace of mind.

This project is brought to you voluntarily, so if you want to offer your services, you can reach out using the contact form.

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Andrew

Meditation Teacher

Usui Reiki Master

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Want To Join Us?

Join Our Team

If you want to offer your services here, get in touch using the contact form.

Bring The Meditations With You Anywhere
And Listen To Them Whenever Needed

How Being Mindful Can Change Our Lives

Helps you sleep better

Meditation increases the natural melatonin levels to help with more restful sleep.