Want to lead meditation classes?
You can create your own recordings and/or teach meditation using our pre-written scripts.
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Tonglen Meditation
Discover Our Gift To You
Practice the art of compassion, go from fear to love, from healing others to healing yourself, with the Tonglen Meditation.
Meet Andrew
Andrew is dedicated to delivering content that will help you improve your well-being and bring quietness and peace of mind.
This project is brought to you voluntarily, so if you want to offer your services, you can reach out using the contact form.
Andrew
Meditation Teacher
Usui Reiki Master
Want To Join Us?
Join Our Team
If you want to offer your services here, get in touch using the contact form.
Bring The Meditations With You Anywhere
And Listen To Them Whenever Needed
How Being Mindful Can Change Our Lives
Helps you sleep better
Meditation increases the natural melatonin levels to help with more restful sleep.