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You can create your own recordings and/or teach meditation using our pre-written scripts.

Free 21-Day Meditation Challenge*

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Tonglen Meditation

Discover Our Gift To You

Practice the art of compassion, go from fear to love, from healing others to healing yourself, with the Tonglen Meditation.

Tonglen Guided Meditation | How To Practice + Guided Meditation
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Meet Andrew

Andrew is dedicated to delivering content that will help you improve your well-being and bring quietness and peace of mind.

This project is brought to you voluntarily, so if you want to offer your services, you can reach out using the contact form.



Meditation Teacher

Usui Reiki Master


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How Being Mindful Can Change Our Lives

Helps you sleep better

Meditation increases the natural melatonin levels to help with more restful sleep.