Boost Your Confidence Affirmations | 10 Minute Positive Affirmations | Guided Meditation
Welcome to Your Positive Mind podcast, a guided meditation brought to you by www.theartofrealhappiness.com
A podcast dedicated to your personal growth, so you can enjoy your relationship with yourself, widen your perspective and build a positive mindset.
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Every Tuesday access a new guided meditation.
Every Thursday boost your positivity with affirmations on abundance, success, confidence, gratitude, relationships, health, and more.
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What is this meditation about:
Everyone admires a self-confident person. Confident people are inspiring as they seem to be at ease with themselves and everything they do. How can you boost your confidence?
Self-confidence is often mistaken for self-esteem. Self-confidence refers to your belief in your ability to accomplish specific tasks, to be something, to be accepted among others, according to your past experiences. On the other hand, self-esteem is your belief in your overall worth.
It’s not an easy thing to be confident in yourself, especially if you’re naturally self-critical, or if you are surrounded by negative people who tend to put you down. But you can change your confidence, boost it, and maintain it.
Confidence is important in every part of your life: at home, with your family, with your friends, with your colleagues, and most importantly yourself. I guarantee you that if you focus on your confidence, you will value yourself more, you will feel worthy, regardless of any imperfections and of what people think about you.
HOW CAN YOU BOOST YOUR CONFIDENCE?
Visualise yourself as you want to be.
Practise Boost Your Confidence Affirmations for 21 days to create a new habit.
Affirm yourself.
Do one thing that scares you every day.
Question your inner critic (read our article)
Choose wisely the people around you.
Help someone else.
Care for yourself.
Never settle for anything less than what you want.
Work on your personal growth with meditation and self-help books.
44 POWERFUL POSITIVE AFFIRMATIONS TO BOOST YOUR CONFIDENCE
I believe in myself
I feel good about myself
Loving and respecting myself comes easily
I speak my mind with confidence
I feel great about myself and my life
I live a life full of purpose
I am the author of my destiny
I can do anything I put my mind to
I am a wonderful being
I am special and unique
I love myself
I have the power to transform any situation in my life
I let go of all toxic energy that does not serve me
I see myself through kind eyes
I always learn and grow from my mistakes
I love and accept myself as I am
I appreciate every single part of me
I forgive myself
I trust myself
I am enough
I love the person I am becoming
I am at peace with my past and my present
I express my authenticity without reservation
I am a strong & powerful human being
I inhale confidence and exhale fear
I choose happiness
I choose courage
I am a powerful creator
I always make the right choices and decisions
I am flexible and adjust myself to new situations
I am an inspiration to others
I am a person of integrity
I always find the best solutions
My thoughts and emotions are under my control
My body is perfect just the way it is
I am proud of how I look
I choose to adopt new and positive habits every day
I have something special to offer the world
I deserve the best in life
I am proud of the way I show up in the world
My presence is my power
I am proud of myself
I am Love
I am........ ME!
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No copyright music. - Wander Emmit Fenn
Voice guidance by Andrew Neel
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