THE POWER OF AFFIRMATIONS

Reprogram Your Brain with Affirmations

 

Those positive affirmations can be practised daily as Guided Meditations. For longer sessions, you can use the Sleeping Series to reprogram your brain while asleep.

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Affirmations are one of the most powerful ways to change your mindset. You practice the law of attraction. They can help you feel happier, more confident and more optimistic about life. 

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• When you commit to positive affirmations, you will notice a difference in your mindset, your energy levels and your sense of self.

• Affirmations are an effective way to reprogram yourself and rewire your brain for success.

• You can use affirmations to get what you want out of life by using them as positive mantras or goals for the day or week.

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These affirmations are a powerful tool to help you change your life. They have the power to transform your mindset and make you happier, more confident and able to handle the challenges of everyday life. The best part is that they don't even need to be said out loud! Try them out yourself today by taking five minutes out of each day (or more if possible) when no one else is around - just say them quietly in your head until they become second nature.

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Affirmations work when used repeatedly for a minimum of 7 to 21 days. You can learn how to meditate with positive affirmations listening to our meditations on YouTube. We use simple instructions to meditate. Repetition is key here.

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A quick tip: You can use a journal (available in our store) to follow up on the evolution of your state of mind or print out our templates (Shop Now) and create your own.