Andrew NeelApr 273 minHow to Manage Your Thoughts for a Better Mental HealthManaging your thoughts is a crucial aspect of maintaining good mental health. In this post, we will discuss some of the key concepts...
Andrew NeelApr 192 minHow to maintain happiness?Happiness is an essential aspect of our well-being, and it is something that everyone desires. However, it can be elusive at times. It's...
Andrew NeelMar 312 minThe role of the amygdala in dealing with emotionsThe human brain is an incredibly complex and intricate organ that controls everything from our thoughts and behaviors to our emotions and...