ON -DEMAND PROGRAMS

  • Learn how to experience and practice meditation

  • Increase the awareness of the present moment while identifying the inclinations of your mind

  • Understand the common questions around meditation practice

  • Appreciate the benefits of mindfulness

Learning Made Easy

study at a convenient time study meditation at home

Choose to study

at a convenient time

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Choose the pace at you want to study 

study at home house in the mountain

Choose to study from the comfort of your home

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Receive a certificate of completion

Learn how to relax your mind through the practice of meditation